my top 10 prenatal fitness tips

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Sharing a few of my top prenatal fitness tips! While it’s so necessary to keep up an lively life-style whilst you’re pregnant, we...

Why Boosting Your Immune System Makes You Feel Sicker (And 8...

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“You have a supercharged immune system…and that is why you’re so sick.” I’ll always remember the phrases from my immunologist. It was the identical...

AFPA Graduate of the Month: Courtney Rife, Holistic Nutritionist

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During the final 26 years, we’ve licensed over 119,000 health, nutrition, and fitness professionals. Each month, we acknowledge one of our distinguished graduates...

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Your Fall Fitness Plan – The Fitnessista

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A full fall fitness plan that includes plenty of workouts you are able to do at house.  Hi associates! I hope you’re having an...

THE NEW GENERATION – Fitness Motivation 2019 (Part 1)

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THE NEW GENERATION - Fitness Motivation 2019 (Part 2) “If you want something you’ve never had, you must be willing to do something you’ve never...

5 Benefits & How to Do It!

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"I tap daily to release negative emotions and energy. It helps me stay grounded in the present moment," says Kate W., an emotional...

Future Trends in Health Coaching

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The 12 months 2020 is one most of us are unlikely to overlook. As a results of the COVID-19 pandemic, the health and...

Types Of Herbs For Impotence | Erectile Dysfunction Natural Herbal Remedies

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Types of Herbs for Impotence | Erectile Dysfunction Natural Herbal Remedies DHEA, yohimbine, zinc, Ginkgo Biloba, and ginseng are a number of the commonest...