How To Make A Mustard Plaster for Congestion


When any type of chest congestion is present, making a mustard plaster is one possibility of breaking it up.

Yes, I’m speaking concerning the frequent kitchen spice!

Mustard has rubefacient properties, which implies it will increase blood circulation, perspiration, and warmth to the world of pores and skin the place it’s administered.

This easy treatment really works! It’s one other simple factor you’ll be able to hold available to assist your loved ones’s properly being.

How To Make a Mustard Plaster for Congestion


  • 1 cup of flour
  • 1/4 cup mustard powder (you may also grind mustard seeds into powder your self, which might make a stronger and much more efficient poultice).


  1. Stir in sufficient sizzling water to make a thick paste.
  2. Be positive to put a skinny layer of olive oil on the chest earlier than you set the paste on to assist hold the plaster from “burning” the pores and skin.  Place this paste on the chest and canopy with a sizzling moist towel.
  3. Place a dry towel on prime of that. You don’t have to put a sizzling towel on the paste, however it will assist the mustard seed to remain heat and efficient.
  4. It’s essential to verify the plaster now and again to ensure it isn’t burning the pores and skin.
  5. Leave this on the chest all day or in a single day as lengthy because the pores and skin isn’t turning into irritated. If you might have delicate pores and skin, solely use the plaster for 20-30 minutes at a time.

This is a really efficient treatment for breaking apart congestion, however you must be certain you don’t burn the pores and skin – use the olive oil on the chest first!  Don’t place the plaster immediately on the pores and skin after which blame me should you get “burned”. 🙂

This is a treatment that Anne on Anne of Green Gables used on Minnie Mae when she had extreme croup. Have you by no means seen Anne of Green Gables? You’re lacking out! It’s one among my favorites! 🙂

And you’ll be able to’t simply seize a bottle of mustard from the fridge – you must buy mustard seeds or mustard powder. 🙂  Check it out HERE!

Updated from December 11, 2011
*Disclaimer ~ These statements haven’t been evaluated by the FDA and usually are not meant to deal with, remedy or forestall any illness. 

Linked to:
Deep Roots at Home
Far Above Rubies
Time-Warp Wife
Growing Home

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